Well, folks, if you’re lookin’ to win big in fantasy football, you better pay attention to them defenses! Now, we all know that offense can win games, but a good defense, well, that can win championships, don’t it? So, let’s talk about the best defenses for Week 1 of this new NFL season, and what you need to know to make sure your fantasy team’s sittin’ pretty!
1. San Francisco 49ers Defense

Now, if you ask me, the 49ers got themselves one of the toughest defenses out there. They been makin’ life hard for quarterbacks and gettin’ sacks left and right. In Week 1, they’re playin’ against a team that ain’t so good at protectin’ their quarterback, so that’s a good sign for us fantasy players. You better pick up the 49ers if you want some solid points to start off the season!
2. Buffalo Bills Defense
Now, I ain’t sayin’ the Bills are perfect, but they got a good bunch of players who can get to the ball and make things happen. Week 1, they’s up against a team that struggles with turnovers, so the Bills could get a lot of interceptions or fumble recoveries. That’s what we like in fantasy, don’t we? You want them points, honey!
3. Philadelphia Eagles Defense
Don’t be overlookin’ the Eagles, ‘cause they’ve been real good on defense lately. They got a solid front seven, and they know how to put pressure on the quarterback. Week 1, they’re up against a team that’s still tryin’ to find their groove, and the Eagles might just feast on ‘em. You might wanna think about pickin’ up this defense for Week 1, especially if you got a spot to fill and you ain’t sure who to go with.

4. Dallas Cowboys Defense
Oh, the Cowboys. Always good for a surprise, and this year, they look real strong on defense. They’s got themselves some playmakers who can get to the quarterback and take the ball away. In Week 1, they’s playin’ a team that ain’t exactly known for their offensive prowess, so you could see the Cowboys rackin’ up those sacks and turnovers. If you need a defense that’s gonna get you some points without a lot of hassle, Dallas might be the one for you.
5. Miami Dolphins Defense
Now, you might be thinkin’, “Miami? Really?” But don’t let the sunny beaches fool you, they got a tough defense this year. They’s playin’ against a team that’s got a weak offensive line, so the Dolphins could be out there makin’ plays left and right. A good sleeper pick for Week 1, if you ask me.
6. New England Patriots Defense

The Patriots might not be what they used to be, but they still got that defensive mindset that’s hard to beat. They’s up against a team that’s still tryna figure out their offense, and that’s a good sign for us fantasy players. You know Bill Belichick always has something up his sleeve when it comes to defense, so keep an eye on the Patriots for Week 1.
What To Look For In A Good Fantasy Defense?
- Turnovers: A defense that can force turnovers is a goldmine in fantasy football. That’s what gets you extra points!
- Sacks: Sacks are another biggie. More sacks means more points for your fantasy team.
- Matchups: You gotta consider who they’re playin’. A defense up against a weak offense is always a good pick.
- Consistency: You want a defense that’s gonna show up week after week. Some defenses might have a good game one week and then disappear the next.
How To Stream Defenses
If you’re playin’ the streaming game, like me, you gotta be smart about when to pick up certain defenses. What I mean by streaming is you’re pickin’ up and droppin’ defenses based on their matchups every week. For Week 1, if you ain’t got a top defense already, look at the matchups and find a team that’s playin’ a weak offense. If you can do that, you can score yourself a big ol’ pile of points without burnin’ a hole in your roster.
So, there you have it! If you got one of these defenses in Week 1, you might just be sittin’ pretty, enjoyin’ them points rollin’ in. Don’t forget, it’s a long season, and you gotta stay on top of them matchups every week. Ain’t no use in pickin’ a defense that’s got a tough road ahead when there’s plenty of other teams out there lookin’ to make life easier for you. Get yourself the right defense, and you’ll be startin’ off on the right foot!

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