So, I’ve been getting into both football and soccer lately, and a question popped up in my head: can I get away with wearing my football cleats for soccer? I mean, they’re both cleats, right? Figured I’d save some money and just use one pair for both sports. So, I did a little experiment.
The Great Cleat Experiment
First, I grabbed my old football cleats from the garage. They’re pretty standard, with those longer, harder studs. Then, I found a local soccer field that’s usually empty during weekday afternoons. I didn’t want an audience for this, just in case things went sideways.

I started by just walking around in the football cleats on the soccer field. Right away, I noticed they felt… clunky. The studs dug into the ground way more than my soccer cleats ever did. It felt like I was walking on stilts a little bit.
- Running: This was the tricky part. I tried sprinting, and it felt okay at first, but then I tried to make a quick cut, like you do in soccer all the time, and whoa! My ankle didn’t feel great. The studs just didn’t want to release from the ground easily. I nearly twisted my ankle.
- Kicking: I brought a soccer ball along to see how kicking would feel. The extra bulk of the football cleats made it harder to get a clean strike on the ball. My shots were all over the place, and my accuracy went down the drain. I just couldn’t feel the ball the same way.
- Ground Feel: The soccer field felt different under my feet. With soccer cleats, I can feel the ground and the ball better. With the football cleats, it was like I was disconnected from the field.
The Verdict
After about an hour of messing around, I called it quits. My conclusion? It’s a bad idea. While you can technically wear football cleats for soccer, it’s not comfortable, and it definitely affects your performance. More importantly, it felt like I was risking an injury. The way those football cleats grab the ground is just too aggressive for the quick movements in soccer.
So, I’m sticking to separate cleats for each sport. It’s worth the extra expense to have the right gear and avoid a twisted ankle or worse. Lesson learned!