Okay, so, let’s talk about pushing in boxing. I got into this whole thing because I wanted to get in better shape, and boxing seemed like a good way to do it. Plus, I thought it would be cool to learn how to throw a punch properly.
At first, I started by watching some videos online and trying to copy what I saw. I set up a makeshift heavy bag in my garage using some old pillows and blankets. Yeah, not the best setup, but it worked for a while. I practiced my jabs, hooks, and uppercuts, but I kept wondering about the rules, especially about pushing.

So I did some reading. And I found out some interesting things.
- You can’t push your opponent.
- You can’t hit below the belt, hold, trip, kick, headbutt, wrestle, bite, or spit on your opponent.
- Pushing is a foul.
It was a little confusing at first because I thought clinching was kind of like pushing, and I saw boxers do that all the time. Then I started digging around online, reading articles and forum posts about boxing rules. Found out that even though both pushing and clinching are technically not allowed, you usually just get a warning from the referee. Only when people do it very often or too obvious will they get a foul.
After reading a bunch, I decided to test this out. I joined a local boxing gym. It was a bit intimidating at first, walking into a room full of people who seemed to know exactly what they were doing. But everyone was pretty cool, and the coach was a real pro.
I started with the basics, learning the proper stance, how to move around the ring, and how to throw different punches. Then came sparring. That’s when I really got to see if I could use pushing to my advantage. During one of my first sparring sessions, I tried to push my opponent off balance. The coach immediately stopped us and explained that pushing wasn’t allowed. He said I could get a warning from the referee if I did it during a real match. He told me it’s okay to use my forearm to block, but not to push.
So, I kept practicing, focusing on my technique and footwork instead of trying to push people around. I learned how to use my body weight and leverage to generate power in my punches. And I got a lot better at dodging and weaving to avoid getting hit. It was tough, but I felt myself getting stronger and more skilled with each session.

Finally, after a few months of training, I had my first amateur fight. It was nerve-wracking, stepping into the ring with a crowd watching, but I felt prepared. I remembered everything I had learned, especially about not pushing. The fight was intense, but I managed to hold my own. I didn’t win, but I didn’t get knocked out either. And most importantly, I didn’t get any fouls for pushing.
In the end, I learned that boxing is a lot more than just punching and pushing. It’s about strategy, technique, and discipline. And yeah, pushing is definitely not allowed, and there are better ways to win a fight. I’m still learning and improving, but I’m glad I got into boxing. It’s been a great way to challenge myself and learn something new.
So there you have it. My two cents on pushing in boxing. Hope it helps.