Okay, so, I’ve been getting into football lately, right? Watching games, trying to understand the rules, the whole nine yards. And one thing that kept popping up in my mind was about those mouth guards. Are they really necessary in the NFL? I mean, these guys are tough, wearing all that padding, so I started digging around.
First, I jumped on the web, just doing some general searches about NFL equipment rules. I found out that mouthpieces are kind of a gray area. I started to read some articles. It is shocking that the NFL rulebook goes into crazy detail about uniforms – like, they specify approved glove colors, and even what players can wear under their jerseys – but when it comes to mouth guards? Not much there. Apparently, they’re not even required! Can you believe it?

Then I started looking at what players actually use. I noticed this one guy, Stefon Diggs. He’s always got this white mouthpiece, sometimes gray or blue. Turns out, he wears a Vettex Lip-Guard. I did a bit more digging on those, and they’re super popular, even outside the NFL. Seems like they’re comfy and don’t cost an arm and a leg. Found a bunch of places selling them in all sorts of colors.
- Found out mouth guards aren’t strictly required in the NFL.
- Noticed Stefon Diggs using a Vettex Lip-Guard.
- Discovered Vettex mouth guards are popular and affordable.
Next, I wanted to see if there were any rules about mouth guards at all. I found some articles mentioning that players “should” wear them to protect their teeth and jaws, and there might be penalties if they don’t. But it all seemed pretty vague. I even stumbled upon a discussion online where people were saying they’ve seen a lot of players not even using them during games. And with all the talk about brain injuries these days, that kinda freaked me out.
So, What’s the Deal?
From what I gathered, mouth guards are more like a strong suggestion than a hard rule in the NFL. They’re definitely a good idea for safety, but it seems like it’s up to the players to decide. I guess it makes sense, everyone’s different, and maybe some find them uncomfortable. But still, with the hits these guys take, I’d think they’d want all the protection they can get.
It was a fun little research project, honestly. I went in thinking it was a simple question, but it turned out to be more complex than I expected. Learned a lot about NFL rules, different types of mouth guards, and even some player habits. I still think mouth guards should be mandatory, though. Seems like a no-brainer to me, but hey, I’m no professional athlete.